One of the ways is the ability to get rid of excess weight is to increase metabolism and control appetite by using rich drinks in antioxidants, they speed up the digestion, and reduce the amount of bad cholesterol in the blood, and reduce fat cells, and here we will collect you a set of simple and easy recipes are used to get rid of weight excess
If you want the recipe to get rid of excess weight if Try fennel, which contains many health advantages, as well as rich in magnesium, potassium, calcium, vitamin C, vitamin B, which reduces appetite and increases the burning of calories, and save your body of toxins and cleanse the colon.
Method 1:
Use a teaspoon of fennel pills, and I add a cup of boiling water and leave to boil for a few minutes.
Wasfi water and eat tea and you can add lemon juice or honey.
This drink eating regularly will save you from excess weight.
Method 2:
Use four teaspoons of fennel, and Dam in boiling water on the fire.
Reduce heat and At Rehm for five minutes.
Shut the heat and cover the mixture for five minutes.
Descriptive Tea Tabouleh either hot or cold four times a day.
Distinctive recipe also to get rid of excess weight, which reduces the garlic of appetite, and helps you to get rid of excess weight, increases the burning of calories, and pumping adrenaline in your nervous system, and also is rich in antioxidants, and controls the level of cholesterol in the blood, and rids the body of toxins, and cleans the colon.
Method 1:
Put a cup of water to boil for a few minutes.
Shut the heat from the water.
Put the three cloves of garlic in water.
Leave on for ten minutes and then covered with Drain garlic.
Add a little lemon and honey.
My heart Tabouleh and drink, and keep it up to get rid of excess weight.
Method 2:
Use 4 cloves of garlic, a medium and a piece of ginger, lemon juice, and a little chili.
Put all these ingredients in a large cup.
Add the boiling water and cover for my Rabaa hours.
Descriptive drink.
Eat this mixture regularly even get rid of excess weight.
A wonderful drink to get rid of excess Alon, Ginger burns fat, reduces cholesterol, and save you from excess weight quickly.
Method 1:
Use a piece of ginger by Mind Ababa.
Cut the ginger small pieces, with a lemon into two halves.
Use a pot to boil water and add a cup and a half of water.
Put the ginger in water.
Cover the bowl and leave for a quarter of an hour.
Descriptive ginger and a warm Tabouleh.
Eat this mixture twice a day to get quick results.
Method 2:
You can use fresh ginger or ground.
Use four cups of water and Dam to Agua.
When the water begins to boil Add about a teaspoon of ginger.
Shut the heat and leave for a few minutes before putting the tea leaves about a tablespoon.
Descriptive tea and add a little honey and a few drops of lemon.
Eat this mixture twice a day.
Method 3:
Use half a tablespoon of powdered ginger, cinnamon powder.
Place all ingredients in boiling water and Il pm.
Drink this mixture once in the morning on an empty stomach.
This mixture saves you from bacteria in the body, as well as increases the speed of burning calories.
Lemon drink helps to hydrate the body and increase immunity, nourishes and strengthens the body against disease, and also helps in getting rid of excess weight.
Method 1:
Use a glass of water and put it on the fire.
Add a teaspoon of tea.
Leave it to a boil for three minutes, then leave it to cool down.
Descriptive tea and add half a lemon juice.
My heart and then my little honey.
Drink this tea on a regular basis.
Method 2:
Use lemon peel, and put it in boiling water.
Leave on for a few minutes and then descriptive drink.
Put a little honey.
Eat this drink in the evening.
Drink mint:
Mint accelerates digestion, cleanses the digestive tract, and also contain nutrients for the body, such as calcium, magnesium, and potassium, which helps get rid of excess weight and maintaining the body's health.
Method 1:
Use a tablespoon of fresh mint or dried.
Add them to the boiling water and leave for five minutes.
Descriptive drink and add a little honey.
My heart Tea Enjoy this delicious drink and Pour off the excess weight.
This mixture helps to digest regular food.
Method 2:
Use a bag of tea and mint together.
Put it in boiling water and leave for five minutes.
Drain the bag and eat a drink.
Eat this mixture twice a day.
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Another drink to get rid of weight, which contains a lot of antioxidants, vitamins, and minerals, which help to save you from excess weight and maintain your health.
Method 1:
Use pineapple fruit completely.
Drain and rinse the chaff.
Put the chaff in boiling water and leave to boil for ten minutes.
Descriptive drink.
This mixture reduces appetite and burns fat.
Method 2:
Use a three and a half cups of boiling water, and Put with mint leaves.
Put the lid and leave it for five minutes.
Add the three-quarters cup of pineapple juice and a little sugar.
Descriptive drink and Tabouleh.
Put a few ice cubes and eaten it several times a day on a regular basis.
Drink chamomile:
Chamomile flowers that help weight loss, which is rich in magnesium, potassium, vitamin A, and calcium.
Method 1:
Take a small hanging of dried chamomile, and put it in a glass of water.
Leave the mixture to cool for a few minutes and then drain.
Drink this mixture to get rid of excess weight, and you can also eat before going to bed to get rid of insomnia and get a quiet night's sleep.
Method 2:
Put the bag in a cup of chamomile.
Add the boiling water into the cup and leave for five minutes.
Drain the bag, then put some of the lemon juice and honey.
Eat this mixture regularly in the evening.
Drink sage:
Method 1:
Use 15 grams of sage and put them in a vase.
Place the boiling water on the leaves and leave for five minutes.
Drain papers shall descriptive drink.
Costume brew with honey, and add drops of lemon juice.
My heart to drink Tstmtaa Beach and get rid of excess weight.
Eat this mixture regularly.
Method 2:
Use a teaspoon of sage leaves and put them in a cup.
Add boiling water.
Leave to cool for about five minutes then add the milk and honey.
Drink this mixture in the evening on a regular basis.
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